Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.
Title:
Jumpstart to skinny : the simple 3-week plan for supercharged weight loss / Bob Harper ; with Greg Critser.
ISBN:
9780345545107
Personal Author:
Edition:
First edition.
Publication Information:
New York : Ballantine Books, [2013]
Physical Description:
xi, 214 pages : illustrations ; 22 cm
Summary:
Celebrity trainer Bob Harper features thirteen short-term rules that will supercharge weight loss. Taking any confusion or decision making out of the equation, he also provides a day-by-day plan for success, including body-toning "jumpstart moves" and deliciously slimming recipes specially designed for get-skinny needs
Genre:
Added Author:
OCLC Number:
ocn826121203
Availability:
Eagan - Wescott~1
