Title:
Bedroom body : empowering a fit, confident you.
Publication Information:
[New Jersey] : Angie Miller Fitness, [2012]
©2012
Physical Description:
1 videodisc (approximately 64 min.) : sound, color ; 4 3/4 in.
General Note:
"Equipment needed: exercise mat or towel, one set of dumbells, one heavier dumbell (optional)."
DVD, widescreen.
Summary:
"Core focused total body conditioning program that uses combination exercises to train your heart and tone your muscles. Three targeted workouts are included: Buff Body Blast, Booty Burner, and Core & Pelvic Floor."
Genre:
Added Author:
Added Corporate Author:
Audience:
Not rated.
Performer:
Instructor: Angie Miller.
OCLC Number:
ocn823505266
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1