
Self-healing with breathwork : using the power of breath to increase energy and attain optimal wellness / Jack Angelo.
Title:
Self-healing with breathwork : using the power of breath to increase energy and attain optimal wellness / Jack Angelo.
ISBN:
9781594774812
Personal Author:
Publication Information:
Rochester, Vt. : Healing Arts Press, [2012]
©2012
Physical Description:
xiii, 194 pages : illustrations ; 23 cm
General Note:
Orignally published: The self-healing handbook. London : Piatkus, 2010.
Contents:
What we once knew: a history of the breath -- Breathing: back to basics -- Breathing and subtle energies -- Breathing and polarity -- Breathing to counter stress -- Breathing and meditation -- The healing breath -- Your breathing day -- The breathing voice: vocalizing the sacred -- Your breathing environment and the sacred.
Summary:
"Conscious breathing practices for health, healing, and connecting with the sacred"-- Provided by publisher.
Added Author:
OCLC Number:
ocn777663021
Availability:
Eagan - Wescott~1