Title:
The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.
ISBN:
9781476734941
9781476734958
Personal Author:
Edition:
First edition.
Publication Information:
New York : Atria Books, 2013.
Physical Description:
212 pages : color illustrations ; 22 cm
Summary:
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduces the risks of diseases ranging from diabetes to cardiovascular disease and even cancer.
Genre:
Added Author:
OCLC Number:
ocn826526554
Availability:
Apple Valley - Galaxie~1
Rosemount - Robert Trail~1
Eagan - Wescott~1
