Zumba gold : live it up : get groovin' at your own pace / Zumba Fitness, LLC.
Title:
Zumba gold : live it up : get groovin' at your own pace / Zumba Fitness, LLC.
Publication Information:
[Hallandale, Fla.] : Zumba Fitness, [2012]
©2012
Physical Description:
3 videodiscs (133 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD.
Contents:
[Disc 1]. Step by step: your guide to breaking down the moves -- [Disc 2]. Cardio: an invigorating dance-fitness workout -- [Disc 3]. Gold-toning: strengthen and tone at your own pace.
Summary:
"Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere."--Publisher's web site.
Added Corporate Author:
Performer:
Instructors: Joy Prouty, Beto Perez
Production Credits:
Director, Paul Morrell ; producer, Kyra "KK" Ozuna.
OCLC Number:
ocn818343416
Availability:
Lakeville - Heritage~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
Farmington~1