Title:
Trust your gut : get lasting healing from IBS and other chronic digestive problems without drugs / Gregory Plotnikoff, MD, MTS, FACP and Mark B. Weisberg, PhD ABPP ; with Steve LeBeau.
ISBN:
9781573245883
Personal Author:
Publication Information:
San Francisco, CA : Conari Press, an imprint of Red Wheel/Weiser, LLC, [2013]
Physical Description:
xix, 234 pages : illustrations ; 23 cm
Summary:
Teaches how to read the gut and correct imbalances, rather than just masking them with drugs, which usually instigate other health problems. Focuses on the critical balance in the body's limbic system (the parts of the brain connected with fear, memory and hormone release) with what has been called "the second brain," the enteric nervous system that forms in and around the gut. This approach involves neurohormonal retraining and ecological rebalancing.-- Provided by publisher.
OCLC Number:
ocn824183056
Availability:
Apple Valley - Galaxie~1
Rosemount - Robert Trail~1
