Title:
The cool impossible : the coach from Born to run shows how to get the most from your miles-- and from yourself / Eric Orton.
ISBN:
9780451416339
Personal Author:
Publication Information:
New York : New American Library, [2013]
©2013
Physical Description:
xvii, 251 pages : illustrations ; 22 cm
Summary:
"With a program focused on proper running form, strength development, and cardiovascular training, Orton will help first-step beginners, prime-time competitors, and enduring veterans reach 'the cool impossible' -- the belief that any achievement, athletic or otherwise, is within our reach. Natural running is about so much more than barefoot running. It's about the joy of running that we were all naturally born with and can reawaken."-- From publisher description.
OCLC Number:
ocn795168050
Availability:
Apple Valley - Galaxie~1
Rosemount - Robert Trail~1
Eagan - Wescott~1
