![Cover image for The Fastdiet [sound recording] / Michael Mosley and Mimi Spencer.](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=&oclc=&isbn=9781442366626&issn=/LC.JPG "Cover image for The Fastdiet [sound recording] / Michael Mosley and Mimi Spencer.")
Title:
The Fastdiet [sound recording] / Michael Mosley and Mimi Spencer.
ISBN:
9781442366626
9781470378622
Personal Author:
Edition:
Unabridged.
Publication Information:
[New York] : Simon & Schuster Audio, [2013]
Physical Description:
3 sound discs (3 hr. or 3 hr. 45 min.) : digital ; 4 3/4 in.
General Note:
Compact discs.
Summary:
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduces the risks of diseases ranging from diabetes to cardiovascular disease and even cancer.
Genre:
Added Author:
Series Title:
Series Sequence:
Performer:
Read by the authors.
OCLC Number:
ocn834418584
Availability:
Apple Valley - Galaxie~1
