Cover image for Nano workouts : get in shape and lose weight during everyday activities / Joakim Christoffersson.
Nano workouts : get in shape and lose weight during everyday activities / Joakim Christoffersson.
Title:
Nano workouts : get in shape and lose weight during everyday activities / Joakim Christoffersson.
ISBN:
9781612431796
Personal Author:
Christoffersson, Joakim
Publication Information:
Berkeley, CA : Ulysses Press, [2013]

Berkeley, CA : distributed by Publishers Group West

©2013
Physical Description:
120 pages : color illustrations ; 16 cm
Subject Term:
Exercise -- Planning.

Physical fitness -- Planning.

Time management
OCLC Number:
ocn816564353
Availability:
Apple Valley - Galaxie~1
Holds: