Buddha's brain [sound recording] : the practical neuroscience of happiness, love & wisdom / Richard Hanson with Richard Mendius, M. D..

Title:

ISBN:

9781441887511

Personal Author:

Hanson, Rick (Psychologist)

Edition:

Unabridged.

Publication Information:

Grand Haven, MI : Brilliance Audio, [2010]

℗2010

Physical Description:

6 sound discs (approximately 423 min.) : digital ; 4 3/4 in.

General Note:

Title from container.

Compact discs.

Duration: 07:03:00.

Summary:

Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Listeners learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger.

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