Title:
The Women's Health big book of Pilates / by Brooke Siler and the editors of Women's Health.
ISBN:
9781623360924
9781623361006
Personal Author:
Publication Information:
Emmaus, Pennsylvania : Rodale, [2013]
Physical Description:
vii, 424 pages : color illustrations ; 22 cm
General Note:
Statement of responsibility from cover.
Contents:
What's pilates? -- All your questions answered -- How pilates gets you fit -- Pilates for your plate -- Pilates primer: the technique -- Pilates on the mat: the series -- Pilates props -- Pilates by posture -- Pinpoint pilates -- Pilates by purpose -- Pilates by pursuit -- Pilates Rx.
Added Uniform Title:
OCLC Number:
ocn853435924
Availability:
Eagan - Wescott~1
