Title:
Just walk. Walk to the hits : radio remixes.
Publication Information:
[United States] : Anchor Bay Entertainment, [2013]
Physical Description:
1 DVD video (48 min.) : sound, color ; 4 3/4 in.
General Note:
Title from sell sheet.
"Featuring HIIT high intensity interval training"--Container.
DVD, widescreen (1.78:1) presentation.
Summary:
Why walking? It is the leading form of exercise-over 115 million people participate in fitness walking. Lends itself to the largely underserved deconditioned or new-to-exercise consumer. Fitness walking has proven to be the most beneficial of all healthy lifestyle choices in reducing disease and improving the quality of life. Radio remixes of hit music to pump up the pace and amp up results.
Genre:
Added Author:
Added Corporate Author:
Audience:
Not rated.
Performer:
Instructor, Leslie Sansone.
OCLC Number:
ocn855685273
Availability:
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