Title:
Running like a girl : notes on learning to run / Alexandra Heminsley.
ISBN:
9781451697124
9781451697155
Personal Author:
Edition:
First edition.
Publication Information:
New York : Scribner, 2013.
Physical Description:
viii, 210 pages ; 22 cm
Contents:
Not born to run -- Learning to run -- Wicking fabric and how to style it out -- We are family -- Injury -- The London marathon -- The London marathon. Again -- A runner for life? -- Runner's high -- The right to run -- The finish line -- Head over heels -- Getting your kicks -- Get involved -- The perfect running style -- The big one: everything you wanted to know about a marathon but were too afraid to ask -- The magical secret.
Summary:
"Tells the story of getting beyond the brutal part of running, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon"-- Provided by publisher.
Personal Subject:
OCLC Number:
ocn830352197
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1