Smart change : five tools to create new and sustainable habits in yourself and others / Art Markman, PhD.
Title:
Smart change : five tools to create new and sustainable habits in yourself and others / Art Markman, PhD.
ISBN:
9780399164118
Personal Author:
Edition:
First edition.
Publication Information:
New York, New York : Penguin Group (USA) LLC, 2014.
Physical Description:
xi, 275 pages ; 22 cm
General Note:
"A Perigee book"--Title page.
Summary:
"Explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits"-- Provided by publisher.
OCLC Number:
ocn857717768
Availability:
Eagan - Wescott~1
