Title:
Weight watchers. 15-minute boot camp series.
Publication Information:
[United States?] : [Publisher not identified], [2013?]
Beverly Hills, CA : Anchor Bay Entertainment
Physical Description:
1 videodisc (65 min.) : sound, color ; 4 3/4 in.
General Note:
Title from sell sheet.
DVD.
Summary:
With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into anyone's day. There are four fifteen-minute workouts to mix and match or do two, three or even all four to work the whole body. Each routine is specifically designed with 'starter' and 'experienced' versions of the exercises so that anyone can work out at any pace. Instructor Jennifer Cohen makes it easy to follow each level of movement.
Added Author:
Audience:
Not rated.
Performer:
Instructor, Jennifer Cohen.
OCLC Number:
ocn861724123
Availability:
Rosemount - Robert Trail~1
Farmington~1
Hastings - Pleasant Hill~1