Title:
The everything weeknight paleo cookbook / edited by Michelle Fagone, founder of CavegirlCuisine.com.
ISBN:
9781440572296
Publication Information:
Avon, Massachusetts : Adams Media, [2014]
Physical Description:
288 pages ; 24 cm.
General Note:
Includes index.
Contents:
An introduction to the Paleo lifestyle. The Paleolithic diet ; Health benefits of the Paleo lifestyle ; The standard American diet ; Paleo-approved foods ; Increase in refined sugars ; Mood swings and blood sugar levels ; Foods the entire family will love ; Paleo lifestyle beyond the home ; Getting started ; Cooking and flavoring meals ; You can do this! -- Appetizers and snacks -- Sauces and spreads -- Salads and dressings -- Stocks, soups, and stews -- Beef, pork, and lamb -- Poultry -- Fish and seafood -- Sides -- Children's favorites -- Grilling time.
Summary:
You're committed to the Paleo lifestyle, but does that mean you need to spend extra time creating special meals every night? This collection provides recipes for meals that will not only satisfy the entire family, but also fit into a busy schedule. Most recipes can be made in thirty minutes or fewer; some utilize the convenient slow cooker for hands-off cooking, while others are simple make-ahead meals.
Genre:
Added Author:
Series Title:
Series Sequence:
OCLC Number:
ocn857356563
Availability:
Apple Valley - Galaxie~1
Rosemount - Robert Trail~1
Eagan - Wescott~1
