Title:
10 minute solution. High intensity interval training.
Publication Information:
[United States] : Anchor Bay Entertainment, 2013.
Physical Description:
1 videodisc (54 min.) : sound, color ; 4 3/4 in.
General Note:
Release date: Sep. 3, 2013.
"5 complete 10-minute workouts"--Container.
DVD, widescreen.
Summary:
Ten-minute workouts to shape up your body. Features High intensity interval training 101, Ab high intensity interval training, Upper body high intensity interval training, High intensity interval training explosion, and Rock bottom high intensity interval training.
Added Corporate Author:
OCLC Number:
ocn853576747
Availability:
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