Title:
Outside the box : a Total Immersion program for success in open water / produced by Terry Laughlin.
Publication Information:
New Paltz, NY : Total Immersion, [2008]
©2008
Physical Description:
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
General Note:
Container title.
"A Total Immersion instructional DVD"--Container.
DVD.
Contents:
pt. 1. Perpetual motion freestyle -- pt. 2. Swim with friends.
Summary:
An efficient stroke is the foundation for success in open water, but comfort and confidence are equally important. This video will show you how to take your best pool stroke to open water, then stay efficient in any conditions while racing.
Subject Term:
Genre:
Added Author:
Added Corporate Author:
Performer:
Instructor, Terry Laughlin.
Production Credits:
Videography, Bob Fagan, Fiona Laughlin, Shinji Takeuchi.
OCLC Number:
ocn312452523
Availability:
Eagan - Wescott~1