FastExercise : the simple secret of high-intensity training / Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons.
Title:
FastExercise : the simple secret of high-intensity training / Dr. Michael Mosley with Peta Bee ; foreword by Professor Jamie Timmons.
ISBN:
9781476759975
Personal Author:
Edition:
First Atria Books hardcover edition.
Publication Information:
New York : Atria Books, 2014.
Physical Description:
195 pages, 8 unnumbered pages of plates : illustrations (some color) ; 22 cm
General Note:
Originally published: Great Britain : Short Books, 2013.
Contents:
The truth about exercise -- What is fast exercise? -- Fast exercise: the workouts -- Fast exercise in practice -- Michael's guide to getting more active -- Before you go.
Added Author:
OCLC Number:
ocn871684402
Availability:
Apple Valley - Galaxie~1
