Title:
The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you / Rachel Meltzer Warren, MS, RDN.
ISBN:
9781402284915
Personal Author:
Publication Information:
Naperville, Ill. : Sourcebooks Fire, [2014]
©2014
Physical Description:
x, 228 pages : illustrations ; 23 cm
Contents:
How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin', VegHead style.
Summary:
Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home.
Genre:
Audience:
1260L Lexile
OCLC Number:
ocn828055622
Availability:
Farmington~1
