![Cover image for Rewire [sound recording] / Richard O'Connor.](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=&oclc=881831183&isbn=9781480597716&issn=/LC.JPG "Cover image for Rewire [sound recording] / Richard O'Connor.")
Title:
Rewire [sound recording] / Richard O'Connor.
ISBN:
9781480597716
Personal Author:
Edition:
Unabridged.
Publication Information:
Grand Haven, MI : Brilliance Audio, Inc., [2014]
Physical Description:
9 audio discs (10 hr., 23 min.) : CD audio, digital ; 4 3/4 in.
General Note:
Compact discs.
Contents:
Two brains, not working together -- The autodestruct mechanism -- Fear incognito -- Rebels without causes -- Because you're special -- Waving the red flag -- The enemy is us -- Trauma and self-destructive behavior -- Watching the parade go by -- Brainwashed and burnt out -- You're hooked : addictions -- Gloom and dread -- Facing the undertow.
Summary:
Renowned psychotherapist Richard O'Connor, PhD, reveals why our bad habits die so hard. We have two brains, one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention. Using new research and knowledge about how the brain works, the audiobook clears a path to lasting, effective change for behaviors.
Genre:
Added Author:
Performer:
Read by Fred Stella.
OCLC Number:
ocn881831183
Availability:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
