Cover image for The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever / David Zulberg.
Title:
The 5 skinny habits : how ancient wisdom can help you lose weight and change your life forever / David Zulberg.
ISBN:
9781623363727
Personal Author:
Publication Information:
New York, NY : Rodale, [2014]
Physical Description:
xiv, 242 pages : illustrations ; 24 cm
General Note:
"Lose weight and keep it off with these timeless ideas"--Cover.
Contents:
Part 1. The foundation of the 5 skinny habits -- Part 2. Week to week on the 5 skinny habits -- Part 3. Enhancing the program.
Summary:
Using ancient wisdom from Master Physicians, the author offers new ways to lose weight and keep it off.
OCLC Number:
ocn869437752
Availability:
Eagan - Wescott~1
Holds: