The happy sleeper : the science-backed guide to helping your baby get a good night's sleep--newborn to school age / Heather Turgeon, MFT, and Julie Wright, MFT ; illustrations by Jack Sheehy.
Title:
The happy sleeper : the science-backed guide to helping your baby get a good night's sleep--newborn to school age / Heather Turgeon, MFT, and Julie Wright, MFT ; illustrations by Jack Sheehy.
ISBN:
9780399166020
Personal Author:
Publication Information:
New York : Jeremy P. Tarcher/Penguin, [2014]
Physical Description:
xvii, 342 pages : illustrations ; 21 cm
Summary:
"Shows parents how to avoid and undo cumbersome sleep habits. Mindfulness--the practice of using focused attention and being present and open--serves as the foundation for the techniques in this book. Using these methods in a thoughtful and loving way, parents can guide their children in learning how to soothe themselves to sleep--putting little kids on track to a full night's sleep"-- Provided by publisher.
Added Author:
OCLC Number:
ocn890080262
Availability:
Inver Grove Heights - Inver Glen~1
Eagan - Wescott~1
