Title:
13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / Amy Morin.
ISBN:
9780062358295
Personal Author:
Edition:
First edition.
Publication Information:
New York : William Morrow, an imprint of HarperCollinsPublishers, [2014]
©2014
Physical Description:
viii, 260 pages ; 24 cm
Contents:
What is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength.
Summary:
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
OCLC Number:
ocn877364250
Availability:
~0
