Stronger, faster, smarter : a guide to your most powerful body / Ryan Ferguson.

Title:

ISBN:

9780399173066

Personal Author:

Ferguson, Ryan, 1984-

Publication Information:

New York : Jerermy P. Tarcher/Penguin, [2015]

Physical Description:

161 pages : illustrations ; 18 cm

General Note:

Includes index.

Summary:

"After serving a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival. Now a free man, Ryan shares his strength secrets in the smartest, realest, and most doable fitness guide you'll ever read"-- Provided by publisher.

Subject Term:

Physical fitness

Exercise

Muscle strength

OCLC Number:

ocn890080334

Availability:

Apple Valley - Galaxie~1

Holds:

Available:*

Bound With These Titles

On Order

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Summary