No excuses fitness : the 30-day plan to tone your body and supercharge your health / Donovan Green with Richard McGill Murphy.
Title:
No excuses fitness : the 30-day plan to tone your body and supercharge your health / Donovan Green with Richard McGill Murphy.
ISBN:
9780316380966
Personal Author:
Edition:
First edition.
Publication Information:
New York : Hachette Books, 2015.
Physical Description:
xii, 211 pages : illustrations ; 25 cm
Summary:
A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--Provided by publisher.
Subject Term:
Added Author:
OCLC Number:
ocn887847725
Availability:
Lakeville - Heritage~1
