Title:
This is your do-over [sound recording] / Michael F. Roizen with Ted Spiker.
ISBN:
9781442386655
Personal Author:
Edition:
Unabridged.
Publication Information:
New York : Simon & Schuster Audio, [2015]
℗2015
Physical Description:
7 audio discs (7 hr., 30 min.) : digital ; 4 3/4 in.
General Note:
Foreword by Mehmet C. Oz, M.D.
Compact disc.
Disc 1 includes PDF with quizzes.
Contents:
Change of direction -- Mini medical school -- Friends with benefits -- Devotion to motion -- Better plate than ever -- High and mighty -- Frazzled? Dazzle! -- Love in your life -- Passion sense -- The plan -- The do-over quiz: pass it on.
Summary:
From one of America's most trusted physicians this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.
Genre:
Performer:
Read by the author.
OCLC Number:
ocn894936855
Availability:
Hastings - Pleasant Hill~1