Title:
Are you what you eat?.
ISBN:
9781465429445
Edition:
First American edition.
Publication Information:
New York : DK, 2015.
Physical Description:
94 pages : color illustrations ; 29 cm
Summary:
Explains why your body is an amazingly complex machine and what foods you should eat to fuel it. Take the quizzes, read the facts and answer the questions to find out which foods keep your brain in top gear. You can understand why healthy eating is so important and the positive impact it has on every aspect of your life. Packed with information on nutrition and healthy eating including vitamins, minerals and antioxidants, you'll be able to make good choices when you eat. -- Source other than Library of Congress.
OCLC Number:
ocn910908735
Availability:
Farmington~1
