Title:
Yoga for belly, butt & thighs : achieve flatter abs, slimmer hips & tighter thighs with yoga / with Chrissy Carter.
Publication Information:
Louisville, CO : Gaiam, [2014]
Louisville, CO : Distributed by Gaiam Americas, Inc., [2014]
©2014
Physical Description:
1 videodisc (approximately 75 min.) : sound, color ; 4 3/4 in.
General Note:
Instructional program.
Title from container.
"4 practices on 1 DVD"--Container.
DVD; NTSC; widescreen presentation.
Contents:
Belly -- Butt -- Thighs.
Bonus practice: Complete core.
Summary:
Award winning yoga instructor, Chrissy Carter guides you through three 20-minute practices designed to burn fat and sculpt the trouble zones. Burn belly fat, lift and strengthen glutes, & tone thighs by burning calories and building muscle.
Added Author:
Performer:
Instructor, Chrissy Carter.
OCLC Number:
ocn891386386
Availability:
Inver Grove Heights - Inver Glen~1
Hastings - Pleasant Hill~1