Title:
Everyday super food / Jamie Oliver.
ISBN:
9780062305640
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : Ecco, an imprint of HarperCollinsPublishers, [2015]
©2015
Physical Description:
309 pages : color illustrations ; 26 cm
General Note:
Includes index.
Contents:
Introduction -- Breakfast -- Lunch -- Dinner -- Snacks & Drinks -- Live Well -- My Philosophy In This Book The Balanced Plate -- Illustrious Veg & Fruit -- Celebrating Good Carbohydrates -- The Power of Protein -- Fat Is Essential -- Dipping into Dairy -- Drink Water & Thrive -- Alcohol -- Vote For Organic Food -- Revolutionizing Shopping -- The Basics of Sleep -- Do You Want to Live to be 100 Years Old? -- Thank You -- Index.
Summary:
The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish.
Genre:
OCLC Number:
ocn899226578
Availability:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
