Title:
The panic workbook for teens : breaking the cycle of fear, worry & panic attacks / Debra Kissen, PhD, Bari Goldman Cohen, PhD, Kathi Fine Abitbol, PhD.
ISBN:
9781626252219
Personal Author:
Publication Information:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2015]
©2015
Physical Description:
viii, 160 pages : illustrations ; 26 cm.
Summary:
40 activities that teach the reader to recognize that feelings of panic, anxiety and fear are uncomfortable, but not dangerous, thus allowing the reader to cope better with the emotions.
Genre:
Series Title:
Series Sequence:
OCLC Number:
ocn919167545
Availability:
Burnsville - Burnhaven~1
