Cover image for Classical stretch, the Esmonde Technique. Back pain relief and prevention / produced by the Esmonde Technique ; creator and host, Miranda Esmonde-White ; director, Matt Franklin, Melissa Tran.
Title:
Classical stretch, the Esmonde Technique. Back pain relief and prevention / produced by the Esmonde Technique ; creator and host, Miranda Esmonde-White ; director, Matt Franklin, Melissa Tran.
Edition:
Widescreen.
Publication Information:
[Montreal, Quebec] : The Esmonde Technique, [2010]

©2010
Physical Description:
1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
General Note:
Instructional program.

Title from container.

DVD; NTSC; widescreen presentation.
Contents:
Introduction to the workouts (11 min.) -- Upper back pain relief workout (14 min.) -- Lower back pain relief workout (14 min.) -- Back pain prevention workout (30 min.).
Summary:
Presents stretching workouts to relieve and prevent back pain.
Subject Term:
Stretching exercises

Back exercises

Backache -- Exercise therapy
Genre:
Nonfiction films

Instructional films
Added Author:
Esmonde-White, Miranda

Tran, Melissa

Franklin, Matthew (Director)
Added Corporate Author:
Esmonde Technique (Firm)
Series Title:
Classical stretch, the Esmonde technique.
Series Sequence:
Classical stretch, the Esmonde technique
Performer:
Instructor, Miranda Esmonde-White.
OCLC Number:
ocn704454554
Availability:
Eagan - Wescott~1
Holds: