Classical stretch, the Esmonde Technique. 55 minute core workout produced by the Esmonde Technique.
Title:
Classical stretch, the Esmonde Technique. 55 minute core workout produced by the Esmonde Technique.
Publication Information:
[Montreal, Quebec] : [Esmonde Technique], [2010]
[℗2010]
Physical Description:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
General Note:
Title from disc surface. Contents from DVD menu.
Container title: Classical stretch 55 minute core workout.
Running time on disc surface: 60 min. Running time on container: 55 min.
DVD.
Contents:
Introduction to the workout (3 min.) -- Classical stretch core workout (55 min.) -- Iberostar hotels & resorts.
Summary:
"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container.
Added Author:
Added Corporate Author:
Series Title:
Series Sequence:
Performer:
With Miranda Esmonde-White.
Production Credits:
Produced by The Esmonde Technique.
OCLC Number:
ocn704859415
Availability:
Eagan - Wescott~1