Classical stretch, the Esmonde Technique. Cardio stretch Miranda Esmonde-White & Shelly McDonald ; produced by Classical Stretch the Esmonde Technique & Patrice Larose.
Title:
Classical stretch, the Esmonde Technique. Cardio stretch Miranda Esmonde-White & Shelly McDonald ; produced by Classical Stretch the Esmonde Technique & Patrice Larose.
Publication Information:
[United States :] : [distributed by NHE], [200u]
Physical Description:
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
General Note:
DVD ; full screen presentation
Summary:
Miranda and Shelly, two of Canada's top fitness experts have teamed up to create a perfect balance of cardio and streth in this classical stretch cardio-stretch workout.
Added Corporate Author:
Audience:
[Not rated.]
Series Title:
Series Sequence:
Performer:
Instructor, Miranda Esmonde-White.
Production Credits:
Music Guy Bacos ; Dominic Dagenais. Produced by The Esmonde Technique.
OCLC Number:
ocn460945393
Availability:
Eagan - Wescott~1