#StrongGirl : 20-minute workouts and quick meals to keep you lean, trim, and powerful / Ali Holman.
Title:
#StrongGirl : 20-minute workouts and quick meals to keep you lean, trim, and powerful / Ali Holman.
ISBN:
9781462118106
Personal Author:
Publication Information:
Springville, Utah : Plain Sight Publishing, An imprint of Cedar Fort, Inc., [2015]
©2015
Physical Description:
viii, 116 pages : color illustrations ; 23 cm
Contents:
Workout smarter, not longer -- Sneaky swaps & 20 minute easy healthy recipes -- Kids in motion -- Why diets don't work ... and what does! -- Elevate your snack iq -- Grocery store navigation -- The great "weight debate" -- If you rest, you rust -- No such thing as a "stupid question" -- Closing.
Genre:
OCLC Number:
ocn921839868
Availability:
Inver Grove Heights - Inver Glen~1
Lakeville - Heritage~1
Eagan - Wescott~1
