Title:
From junk food to joy food : all the foods you love to eat...only better / Joy Bauer, M.S., R.D.N., C.D.N.
ISBN:
9781401950378
Personal Author:
Edition:
1st edition.
Publication Information:
Carlsbad, California : Hay House, Inc., 2016.
Physical Description:
262 pages : color illustrations ; 24 cm
General Note:
Includes index.
Contents:
Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages.
Summary:
Author and TODAY show nutrition expert Joy Bauer revamps your favorite indulgent recipes to allow you to enjoy both delicious food and good health, using simple tricks that cut calories, fat, sugar, and sodium
Genre:
OCLC Number:
ocn910860684
Availability:
Lakeville - Heritage~1
Rosemount - Robert Trail~1
