Title:
Eaternity : more than 150 deliciously easy vegan recipes for a long, healthy, satisfied, joyful life! / Jason Wrobel.
ISBN:
9781401947880
Personal Author:
Edition:
1st edition.
Publication Information:
Carlsbad, California : Hay House, Inc., 2016.
Physical Description:
381 pages : color illustrations ; 23 cm
General Note:
Includes index.
Contents:
Eat for better sex -- Eat for good sleep -- Eat for weight loss -- Eat for happiness and good moods -- Eat for more energy -- Eat for detoxification -- Eat for brainpower -- Eat for more muscle -- Eat for immunity -- Eat for strong bones -- Eat for great skin -- Eat for strong eyesight -- Eat for a healthy heart -- Eat for less stress.
Summary:
You know you need to eat better, but let's face it-- you're not ready for wheatgrass shots, seaweed salads and granola! Wrobel introduces you to nutritious yet delicious meat-free recipes that will satisfy all of your insane comfort-food cravings and help you live longer. He also explains why you should eat certain foods based on your individual goals, and how unprocessed foods can help you live longer-- and have fun doing it!
OCLC Number:
ocn910860894
Availability:
Rosemount - Robert Trail~1
