Title:
Candida free cookbook and action plan : 28 days to fight yeast and candida / Sondi Bruner, CNP.
ISBN:
9781623156558
Personal Author:
Publication Information:
Berkeley, California : Sonoma Press, [2016]
©2016
Physical Description:
217 pages : color illustrations ; 24 cm
General Note:
Includes index.
Contents:
Candida, an introduction -- Candida and food -- Action plan -- Breakfast and smoothies -- Snack and sides -- Soups, salads, and sandwiches -- Meatless entrees -- Fish and seafood entrees -- Meat and poultry entrees -- Desserts -- Fermented foods.
Summary:
"Highly addictive, sugar consumption can lead to diabetes, obesity, and tooth decay. Sugar is also the main fuel for candida -- the freeloading fungus that invades the body and causes a multitude of health issues from joint pain and brain fog to infertility and ADHD. Often people are unaware that candida is the source of their problems, as was author and holistic nutritionist Sondi Bruner for many years. Bruner discovered that there is a solution to ridding candida from your system -- and it can be found on your plate."-- Page 4 of cover.
OCLC Number:
ocn910859456
Availability:
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