Title:
Yoga for the rest of us. Easy yoga for diabetes / WGBH Educational Foundation and Peggy Cappy Enterprises, Inc. ; producer/director, John Baynard.
ISBN:
9781627895552
Publication Information:
[Arlington, Va.] : PBS Distribution, [2016]
Physical Description:
1 videodisc (approximately 78 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Widescreen.
Special features: Bonus one-hour documentary; bonus workout segements.
DVD, region 1, NTSC, widescreen; stereo.
Summary:
In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.
Added Corporate Author:
Language Note:
English dialogue; English subtitles.
Performer:
Peggy Cappy.
OCLC Number:
ocn945557040
Availability:
Hastings - Pleasant Hill~1
