Cover image for The touch remedy : hands-on solutions to de-stress your life / Michelle Ebbin.
Title:
The touch remedy : hands-on solutions to de-stress your life / Michelle Ebbin.
ISBN:
9780062392459
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : HarperElixir, [2016]
Physical Description:
246 pages : illustrations ; 24 cm
Contents:
Touch-therapy techniques and tools -- Touch more, stress less: the stress-touch connection -- Hands on you: DIY self-care for every body -- Women's remedies: massage away your problems -- Hands on your partner: enhance intimacy with touch -- Calm kids: touch remedies for kids of all ages -- Caring for the elderly: a labor of love -- Healing remedies: touch during illness -- Kneaded pets: pets need touch too.
Summary:
A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research,The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. --Publisher's description.
OCLC Number:
ocn913332773
Availability:
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