Title:
Eat this, not that! : when you're expecting / Dr. Jennifer Ashton, MD, ABC news chief women's health correspondent with David Zinczenko, co-founder, Eat this, not that!.
ISBN:
9780425284711
Personal Author:
Publication Information:
New York : Galvanized, [2016]
Physical Description:
xviii, 334 pages : color illustrations ; 18 cm
General Note:
Includes index.
Contents:
What to Eat for your Baby--and You -- The First Trimester Diet -- The (Mildly Paranoid) Mom's Guide to Modern Chemistry -- The Second Trimester Diet -- The Third Trimester Diet -- Eat This, No That! At Your Favorite Restaurants -- Eat This, Not That! At Your Supermarket -- Cook This, Not That! a Trimester-by-Trimester Cookbook.
Summary:
"Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When You're Expecting features trimester-by-trimester meal plans, detailed restaurant-by-restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy every craving. Now you can order, cook, and enjoy meals with total confidence, thanks to this authoritative, must-have healthy-eating guide, from America's most trusted OB/GYN with David Zinczenko, co-founder of Eat This, Not That!,"--Amazon.com.
Added Author:
OCLC Number:
ocn945648938
Availability:
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