Reach : a new strategy to help you step outside your comfort zone, rise to the challenge, and build confidence / Andy Molinsky, PhD.
Title:
Reach : a new strategy to help you step outside your comfort zone, rise to the challenge, and build confidence / Andy Molinsky, PhD.
ISBN:
9780399574023
Personal Author:
Publication Information:
New York : Avery, an imprint of Penguin Random House, [2017]
Physical Description:
280 pages ; 22 cm
Contents:
Why reaching outside your comfort zone is so hard -- Our amazing capacity to avoid -- Conviction : the critical importance of having a deep sense of purpose -- Customization : finding your own personal way of performing the task -- Clarity : the power of honest perspective -- The surprising benefits of taking a leap -- Building resilience -- The myths and realities.
Summary:
"Short, prescriptive, and based not only on the author's groundbreaking research but on his own quest to get out of his comfort zone, Reach will help you take the thing you are most afraid of doing and make it a proud part of your personal repertoire."-- Provided by publisher.
OCLC Number:
ocn954669517
Availability:
Rosemount - Robert Trail~1
