Title:
Tai chi for women : beginner exercises : 10 simple moves / video production by Red + Ripley ; produced and directed by David Silver.
ISBN:
9781594393990
Publication Information:
Wolfeboro, NH : YMAA Publication Center, [2016]
Physical Description:
1 videodisc (109 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Wide screen.
DVD.
Summary:
Using exercises that target women's most common health issues, Master Helen shows you how to stay healthy, flexible, and youthful at any age.
Genre:
Performer:
Performed by Helen Liang and students.
OCLC Number:
ocn974378350
Availability:
Lakeville - Heritage~1
Rosemount - Robert Trail~1
