Focus 15 / Mark Lauren, executive producer.
Title:
Focus 15 / Mark Lauren, executive producer.
Publication Information:
[United States] : Mark Lauren Books, [2014]
©2014
Physical Description:
3 videodiscs : sound, color ; 4 3/4 in.
General Note:
Title from disc label.
DVD; Dolby digital; NTSC; Region 0.
Contents:
Upper body -- Total core -- Lower body.
Summary:
Workouts aimed to get you the fastest possible results with the smallest possible time investment.
Added Author:
Performer:
Mark Lauren, trainer.
OCLC Number:
ocn973883152
Availability:
Lakeville - Heritage~1
Eagan - Wescott~1