Title:
Two turns from zero : pushing to higher fitness goals--converting them to life strength / Stacey Griffith with Karen Moline.
ISBN:
9780062496843
Personal Author:
Edition:
First edition.
Publication Information:
New York : William Morrow, [2017]
©2017
Physical Description:
358 pages : illustrations ; 22 cm
Contents:
Finding my truth -- The power of purpose -- Setting your intentions -- Defining your goals -- Creating space for change -- Love -- Eat -- Train -- Repeat.
Summary:
Stacey Griffith, SoulCycle Senior Master Instructor, shows listeners how to take their health and fitness to new levels while using that same energy to boost their emotional and spiritual well-being in all aspects of life.
Added Author:
OCLC Number:
ocn974036058
Availability:
Lakeville - Heritage~1
Rosemount - Robert Trail~1
