Title:
Tai chi fit. Strength / David Dorian-Ross ; produced by David Silver for YMAA Publication Center ; written & performed by David Dorian-Ross ; produced and directed by David Silver.
ISBN:
9781594393976
Publication Information:
[Wolfeboro, New Hampshire] : YMAA Publication Center, [2016]
©2016
Physical Description:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
General Note:
Instructional program.
"A Taijifit experience"--Container.
Wide screen.
Running time indicated on container: 65 min.; program running time: 60 min.
DVD; NTSC; widescreen presentation; Dolby Digital.
Summary:
Master teacher David-Dorian Ross guides through a routine that gradually strengthens the entire body, increases bone density, and boosts cardiovascular performance.
Added Corporate Author:
Language Note:
English audio.
Performer:
Instructor, David-Dorian Ross.
Production Credits:
Director, David Silver.
OCLC Number:
ocn974378314
Availability:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
