Chair Pilates, study break workout. Vol. 1.
Title:
Chair Pilates, study break workout. Vol. 1.
Publication Information:
Rancho Palos Verdes, CA : Wonderscape Entertainment, [2017]
Physical Description:
1 videodisc (18 min.) : sound, color ; 4 3/4 in.
General Note:
Title from disc surface.
Widescreen (16x9).
DVD.
Summary:
Refocus, energize, learn better, and have fun with this innovative 2017, high definition program that teaches kids simple breathing and exercise techniques that can, for the most part, be performed while seated in a chair at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture.
Added Corporate Author:
Language Note:
English dialogue.
Interest age level:
009-014.
Series Title:
Series Sequence:
OCLC Number:
ocn972351155
Availability:
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