Title:
Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance / Bridget Flynn Walker, PhD.
ISBN:
9781626259539
Personal Author:
Publication Information:
Oakland, CA : New Harbinger Publications, Inc., [2017]
©2017
Physical Description:
203 pages ; 23 cm
Contents:
Educate yourself and your child about anxiety -- Determine if your child has an anxiety problem -- Create a toolbox -- Identify triggers and determine the fear -- Stop feeding your child's fear -- Stop your child from feeding the fear -- Correct thinking errors with smart talk -- Develop a plan for exposures -- Find exposures that work -- Manage obsessive-compulsive disorder -- Develop ERPs for OCD -- Recognize progress and prevent relapse.
Summary:
Provides quick in-the-moment solutions that can be used when anxiety takes hold.
OCLC Number:
on1005987224
Availability:
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