Title:
The end of Alzheimer's : the first program to prevent and reverse cognitive decline / Dale E. Bredesen, MD.
ISBN:
9780735216204
Personal Author:
Publication Information:
New York : Avery, an imprint of Penguin Random House, [2017]
Physical Description:
308 pages : illustrations ; 24 cm
Contents:
Part one: The Alzheimer's solution. Disrupting dementia ; Patient zero ; How does it feel to come back from dementia? ; How to give yourself Alzheimer's : a primer -- Part two: Deconstructing Alzheimer's. Wit's end : from bedside to bench and back ; The God gene and the three types of Alzheimer's disease -- Part three: Evaluation and personalized therapeutics. The "cognoscopy" : where do you stand? ; ReCODE : reversing cognitive decline ; Success and the social network : two people's daily routines ; Putting it all together : you can do it ; This is not easy : workarounds and crutches ; Resistance to change : Machiavelli meets Feynman.
Summary:
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, this outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
OCLC Number:
ocn961310130
Availability:
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