![Cover image for 100% real : 100 insanely good recipes for clean food made fresh / Sam Talbot ; [writer, Susanna Margolis].](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=&oclc=&isbn=9780848746766&issn=/LC.JPG "Cover image for 100% real : 100 insanely good recipes for clean food made fresh / Sam Talbot ; [writer, Susanna Margolis].")
Title:
100% real : 100 insanely good recipes for clean food made fresh / Sam Talbot ; [writer, Susanna Margolis].
ISBN:
9780848746766
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : Oxmoor House, 2016.
Physical Description:
254 pages : color illustrations ; 27 cm
General Note:
Includes index.
"No artificial colors or flavors".
Contents:
What's real and what's not? -- Real food kitchen -- Morning essentials for the grind -- Sandwiches, salads, and spreads -- Banging bowls -- Food for the hustle -- Proteins on the ground and out of the surf -- The vegetable fix -- Sweet thang, maybe I shouldn't... yeah, of course you should -- Basic recipes -- Metric equivalents.
Summary:
The fan-favorite celebrity chef and healthy-living expert shares 100 whole-food recipes and advice for clean eating, examining how to promote culinary satisfaction and nutrition by following a diet without processed ingredients, additives, sweeteners or preservatives.
As both a chef and a type 1 diabetic, Talbot needed a simple philosophy to feel well and balanced. His answer: eat real food. Now he shares his plant-based (but not meat-free), largely diary-free and sugar-free, and sometimes gluten-free recipes for meals, snacks, and special occasions.
Genre:
Added Author:
OCLC Number:
ocn956687559
Availability:
Inver Grove Heights - Inver Glen~1
Burnsville - Burnhaven~1
Eagan - Wescott~1
